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Nahmara Wellness
Home
Services
Counselling
Breathwork
Sound Therapy
Eco Therapy
Events, Courses & Trainings
Sound Journeys
Online Courses
In Person Events & Courses
About
Shop
Contact
Blog
Book a Session
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Counselling
Breathwork
Sound Therapy
Eco Therapy
Folder: Events, Courses & Trainings
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Sound Journeys
Online Courses
In Person Events & Courses
About
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Blog
Book a Session
The Magic of Breathwork Therapy
Lex Venn 2025-04-15 Lex Venn 2025-04-15

The Magic of Breathwork Therapy

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Sound Healing in Victoria BC
Lex Venn 2025-02-26 Lex Venn 2025-02-26

Sound Healing in Victoria BC

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Somatic Therapy in Victoria BC & Online
Lex Venn 2025-02-18 Lex Venn 2025-02-18

Somatic Therapy in Victoria BC & Online

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Breathwork Therapy in Victoria BC
Lex Venn 2025-02-18 Lex Venn 2025-02-18

Breathwork Therapy in Victoria BC

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Embracing your Inner Critic
Lex Venn 2019-03-11 Lex Venn 2019-03-11

Embracing your Inner Critic

Go Softly.

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Back to the Land
Lex Venn 2019-03-11 Lex Venn 2019-03-11

Back to the Land

Ground Out.

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Breathing into Feeling: How to Harness the Power of your Breath in Different Emotional States
Lex Venn 2019-03-11 Lex Venn 2019-03-11

Breathing into Feeling: How to Harness the Power of your Breath in Different Emotional States

Inhale and Exhale

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Grounding: Finding your Unique Roots
Lex Venn 2019-03-11 Lex Venn 2019-03-11

Grounding: Finding your Unique Roots

Connecting with the earth & grounding.

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Nahmara Wellness

Coming Home to Yourself.

Book a Session
Sound 💛

Music has been a lifeline for me since I was a kiddo. And not to be dramatic but it honestly felt like it saved me as a teenager. 

One of my favourite quotes as a teen was from the infamous Penny Lane: 
“If you ever get lonely, just
Healing 💛

We most certainly can’t change the past but we can change how our system holds the past. Especially how we breathe 💛

#breathwork #love #healing #growth #breathworktherapist #victoriabreathworktherapy #traumahealing
✨Gratitude✨

When you love what you do, what you do loves you. 💛

Sound journeys are just the bees knees. 

@fernwoodhub 

#fernwoodhub #love #soundhealing #soundjourney #victoriabc #victoriasoundhealing
✨For Real Though✨

People watching at its finest folks. 
What did I miss? Tell me your favs below 💛

#love #humansbeinghumans

Office is located at 1310 Gladstone Ave, Victoria BC

@nahmarawellness www.nahmarawellness.ca