Skip to Content

Somatic Release Bodywork

Outdoor Therapy

Events, Courses & Trainings

In Person Events & Courses

Somatic Release Bodywork

Outdoor Therapy

Events, Courses & Trainings

In Person Events & Courses

Folder: Services

Somatic Release Bodywork

Outdoor Therapy

Folder: Events, Courses & Trainings

In Person Events & Courses

Connection.

Fall Programs are full, stay tuned for online programs for the spring.

Services
About
Contact

Nahmara Wellness

Coming Home to Yourself.

✨Holistic✨

One of my main pillars when working with folks is a holistic approach.
You are more than just your mind, or your body, or your feelings. You are an absolutely beautiful complex human being with so many layers…..and navigating this

Sound 💛

Music has been a lifeline for me since I was a kiddo. And not to be dramatic but it honestly felt like it saved me as a teenager.

One of my favourite quotes as a teen was from the infamous Penny Lane:
“If you ever get lonely, just

Healing 💛

We most certainly can’t change the past but we can change how our system holds the past. Especially how we breathe 💛

#breathwork #love #healing #growth #breathworktherapist #victoriabreathworktherapy #traumahealing

✨Gratitude✨

When you love what you do, what you do loves you. 💛

Sound journeys are just the bees knees.

@fernwoodhub

#fernwoodhub #love #soundhealing #soundjourney #victoriabc #victoriasoundhealing

✨For Real Though✨

People watching at its finest folks.
What did I miss? Tell me your favs below 💛

#love #humansbeinghumans

Office is located at 1310 Gladstone Ave, Victoria BC

@nahmarawellness www.nahmarawellness.ca