Nov 14th Group Breathwork:

Come get deep and cozy with an evening of group conscious connected breathwork.

Winter is a time to go inward, to get quiet, and embrace the nourishing darkness. It’s important to stay connected with community during the slower season, so come breathe with a group of likehearted souls.

$95/ person, max 8 people.

7-9pm Heart Work Studio 1627 Fort Street #355

Hosted by Lex Venn

Email: nahmarawellness@gmail.com to register