• Deepening your relationship with your self

• Navigating growth, transition, and periods of expansion

• Cultivating greater emotional resilience and nervous system balance

• Exploring patterns, relationships, and ways of relating

• Building a stronger sense of self trust and inner clarity

• Creating healthier boundaries and more aligned relationships

• Reconnecting with your body, intuition & inner world

• Moving through life with greater intention, presence & authenticity

• Integrating emotional healing in a grounded and supported way

• Expanding your capacity for complexity, and being able to work with nuance.

I am a registered therapeutic counsellor based in Victoria BC.

My work is designed for 18+ individuals who are seeking a deeper, more holistic approach to healing, self understanding and living with intention.

Many of the people drawn to this work are emotionally aware, reflective, growth-oriented, and are looking for support that honours both the psychological and unseen aspects of being human. Clients are often wanting to explore more body based practices like somatic therapy, breathing techniques, and more integrative modalities.

Often, clients come to me because they are seeking something deeper than traditional talk therapy alone.

• Highly Sensitive Individuals

• Nervous System Regulation

• Burnout & Over functioning

• Childhood Trauma

• Inner Exploration

• Money, Self-Worth & Relationship to Success

• ​Sexual Abuse & Sexual Trauma

• Purpose, Fulfillment & Career Alignment

• Patterns, Conditioning & Relational Dynamics

• Integration of expanded states

I am a registered therapeutic counsellor based in Victoria BC.

My approach is holistic, trauma informed & trained, and deeply relational.

My ethos as a therapist to merge the worlds between clinical & mystical, creating a space that is both grounded & expansive.

I weave together counselling, somatic therapy, breathing practices, nervous system awareness, and integrative healing practices to support you in deeper healing, clarity & awareness.

I bring both caring & direct energy to our sessions, and hold a prescene of being very raw & real.

Sessions are highly collaborative, emotionally attuned, and co-creative to honour your unique pacing, process & inner world.

Sessions are currently offered online. While based in Victoria BC, I work with individuals online across Canada and internationally.

I am registered therapeutic counsellor, (RTC), with ACCT based in Victoria BC.

Depending on your insurance provider your sessions may be eligible for reimbursement. Receipts are provided after each session.

1:1 Counselling 1hr Online Session: $150 CAD

1:1 Counselling 75min Online Session: $180 CAD

5% GST is added to the final amount 

Clients I have been working with consistently have noticed:

A deeper connection with themselves and their inner world

Greater emotional resilience and nervous system capacity

Increased clarity, self trust, and sense of direction

Healthier boundaries and more aligned relationships

Greater connection to their body, intuition, & emotional landscape

More groundedness, presence, and authenticity

Increased creativity, vitality, and sense of purpose

A stronger understanding of longstanding patterns and relational dynamics,

More compassion for themselves and others

Feeling more connected to the life they are consciously creating