Somatic Release Bodywork Session
To book a session please email me: breathewithlex@gmail.com
Integrative:
My inspiration for creating this session has come from noticing a deep need for an invitation to connect with the body whilst still being able to verbally process. By offering therapeutic touch in combination with dialogue, gentle breathwork, & somatic therapy it gives you an opportunity to be really felt, seen, held & heard in a supportive way.
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We start the session seated so I can hear a background of what you are wanting to work on.
You are then invited to lay on a massage table & the session is done with clothes on. You will have a blanket on your body, and you are invited to close your eyes so you can really connect inward.
I will invite you to connect with your breath, notice what’s happening in your body, offer therapeutic touch while we explore talk & somatic therapy techniques.
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This session is for anyone who wants a more integrative approach to healing, and perhaps is finding talk therapy is not enough.
This session is also great for people who have experienced sexual abuse and are looking to create connection with their body again.
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Absolutely. This session is designed to support people who are working with trauma.
Especially those who have experienced sexual abuse.
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The session is 75 mins.
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$175
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Please email me to book a session:
breathewithlex@gmail.com