Somatic Release Bodywork Session
Integrative:
Before stepping into counselling, I spent 7 years working in the spa & resort industry as a bodyworker.
My inspiration for creating this session has come from noticing a deep need for an invitation to connect with the body in a new way. By offering therapeutic touch in combination with gentle breathwork, sound healing therapy & somatic therapy it gives you an opportunity to be really felt, seen, held & heard in a supportive way.
This session is a beautiful blend of many of the teachings I have learned over the years.
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We start the session seated so I can hear a background of what you are wanting to work on.
You are then invited to lay on a massage table & the session is done with clothes on. You will have a blanket on your body, and you are invited to close your eyes so you can really connect inward.
I will invite you to connect with your breath, notice what’s happening in your body, offer bodywork & somatic therapy techniques.
I will also incorporate some sound therapy techniques.
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This session is for anyone who wants a more integrative approach to healing, and perhaps is finding talk therapy is not enough.
This session is also great for people who have experienced sexual abuse and are looking to create connection with their body again.
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Absolutely. This session is designed to support people who are working with trauma.
Especially those who have experienced sexual abuse.
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The session is 90 mins.
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$195
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You can visit my janeapp booking page here: